Tag: fear

Face a fear

“ Bell’s Palsy ” This week’s theme was quite literal for me, as I faced a big scare about my face. On Wednesday morning, I woke up with the left side of my face paralyzed. My eye and mouth were hanging and it got worse quickly. I started panicking, was I having a stroke? After rushing to the doctor with an extremely slow bus, I found out I suffered from Bell’s Palsy (facial paralysis). As … Continue readingFace a fear

Just Breathe..

Just Breathe… It’s a mantra I use quite often.When things go too fast around me, when I’m feeling that panic coming up and taking over and when I do something new that scares me. It’s the line I use to calm myself when ever I need it. I wanted to show how that moment feels, the moment just before I allow myself to “Just Breathe”.The moment you feel like you’re from outside looking in, while … Continue readingJust Breathe..